Menu

Sunday
Dinner: Roast with potatoes, onions and carrots

Monday
Breakfast: Overnight Oats made with milk and yogurt, cinnamon, brown sugar
Lunch: Beef Barbecue Sandwich with Red Cabbage Slaw and Sweet Potato Fries
Dinner: Chili with Fries and Slaw

Tuesday
Breakfast: Muffins
Lunch: Egg Salad
Dinner: Beef Fajitas, Spanish Rice

Wednesday
Breakfast: Overnight Oats
Lunch:Veggie Burgers made from leftover Chili, rice, egg, breadcrumbs and cheese
Dinner: Sheetpan Chicken and Vegetables

Thursday
Breakfast: Muffins
Lunch: Chicken and Vegetables Rice Bowl
Dinner: Chicken, Cheese and Rice Casserole

Friday
Breakfast: Overnight Oatd
Lunch: Chicken Sandwiches
Dinner: Spaghetti, Garlic bread, salad

Saturday
Breakfast: French Toast
Lunch: Panzanella and Bean Salad made from leftover garlic bread
Dinner: Stuffed Peppers

Sunday
Dinner: Barbecue Chicken with a dry rub and then sauce under the broiler, coleslaw and Mashed Parmesan Cauliflower (or potatoes)