Friday, June 26, 2020

Marinated Black Bean Salad

1/2 cup Lime juice 
2 Tbsp Parsley, dried  
1 Tbsp Cumin, ground
1/4 cup Garlic cloves, minced
2 Tab. Ancho chili powder OR Mexican seasoning mix
3 oz Cilantro, fresh, minced
1/4 cup Olive oil 
1 cup Honey
1/2 cup Apple cider vinegar
Dressing: Combine lime juice, parsley, cumin, garlic, Ancho chili powder, cilantro, olive oil, honey, and apple cider vinegar. Stir well. Set aside

5-15 oz. cans lack beans, canned drained, rinsed OR 5 lb dried black beans, cooked
1 1/2 cups Whole-kernel corn, frozen, thawed
2 1/4 cups Green peppers, fresh, diced
3 cups Red peppers, fresh, diced
3 1/4 cups Salsa, jarred or fresh
2/3 cup Red onions, fresh, diced
1/2 cup Jalapeños, diced, seeded
1/2 lb. Low-fat cheddar cheese, shredded

Combine black beans, corn, green peppers, red peppers, salsa, onions, and jalapeños in a large bowl. Stir well. Set aside. Pour dressing over vegetables. Stir well. Sprinkle with cheese over each pan. 

Makes 25 (1/2 cup). 

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