1 Tbsp Canola oil
3 lb 4 oz Chicken breast,
boneless, skinless, raw,
¹⁄2" diced
4¹⁄4 oz Zucchini, fresh,
unpeeled, ¹⁄2" diced
8¹⁄2 oz Eggplant, fresh,
unpeeled, ¹⁄2" diced
1¹⁄4 cup Onions, fresh, peeled,
¹⁄4" diced
1 cup Green bell pepper,
¹⁄4" diced
³⁄4 cup Mushrooms, thinly
sliced
1 tsp Salt,
3 cup (26 oz.) Tomatoes with juice,
garlic, oregano, and
basil, canned, diced
4 cloves Garlic, fresh, minced
2 tsp Basil leaves, dried
¹⁄2 tsp Black pepper, ground
2 tsp Balsamic vinegar
2 tsp Lemon juice, fresh or
bottled
2 Tbsp Parsley, flat-leaf, chopped
Heat oil and add chicken and sauté 25–30 minutes, or until lightly
browned.
In another pay saute zucchini, eggplant, onion, green pepper,
mushrooms, and salt 5 minutes,
until onions are tender. Stir often. Add diced canned tomatoes with juice, minced garlic, dried basil, black pepper, and balsamic vinegar. Bring to a boil. Reduce heat to medium and simmer for 10 minutes, until the juices from tomatoes and vinegar have reduced. Stir frequently.
Remove from heat and stir in lemon juice and parsley. Add chicken to vegetables and stir.
Makes 25 1/2 cup servings. Optionally, serve over pasta.
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