Sunday, July 5, 2020

Purple Power Bean Wrap

3 lb Canned low-sodium great northern beans, drained, rinsed OR *Dry great northern beans, cooked 
1 lb 6 oz Fresh avocados, peeled, seeded
1 Tbsp Lemon zest and 1/2 cup Lemon juice (about 3 Fresh lemons, zested then juiced)
¼ cup Fresh garlic cloves, minced
3 Tbsp Extra virgin olive oil
2 ¼ tsp Salt
18 oz. Fresh purple cabbage, finely shredded 
25 White or Whole-wheat tortillas, 10”
26 oz. Fresh romaine lettuce, shredded

Puree beans in food processor to a smooth consistency. Set aside.  
Puree avocado, lemon zest and juice, garlic, oil, chili powder, and salt to a smooth consistency. Mix in pureed beans.
Combine shredded cabbage with bean mixture.  Spread a little less than 1/2 cup filling on bottom half of tortilla. Add ½ cup of lettuce and roll in the form of a burrito and seal. Cut diagonally in half.

Makes 25 servings of 1 wrap (two halves).

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