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Friday, September 30, 2022

Shelf Stable Chicken and Gravy Dinner

Canned chicken
Canned chicken gravy
Boxed mashed potatoes
Canned Vegetable such as peas

Add chicken to gravy. Make mashed potatoes according to package directions. Heat peas separately. Serve chicken and gravy over mashed potatoes, and peas on the side.
- September 30, 2022
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Labels: Shelf Stable

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Shopping List

  • Apples ($0.90/each)
  • Beans ($1.09)
  • Bread ($1.29)
  • Broccoli $3.07 (per 2 crowns or 1 lb.)
  • Cabbage $1.28 (1/2 head or about 4 cups)
  • Canned Tomatoes ($0.69)
  • Carrots ($1.09/1 lb.)
  • Cereal
  • Chicken ($5.79/lb. boneless chicken breast)
  • Eggs($2.16/doz.)
  • Frozen Vegetables ($1.93)
  • Ground Beef ($5.99/lb)
  • Ground Turkey $4.00/lb)
  • Hot Dogs($3.29)
  • Lentil ($ 0.99/lb)
  • Macaroni and Cheese ($2.59)
  • Oatmeal ($0.17/cup)
  • Onions ($0.28/ea)
  • Pancakes (@$0.04/ea + toppings)
  • Pasta ($1.00/1 lb)
  • Peanut Butter ($1.42/cup)
  • Potatoes ($0.56/lb)
  • Ramen Noodles ($0.25/package)
  • Rice ($0.39/cup)
  • Salad ($1.99/12 oz)
  • Salsa($1.99/16 oz)
  • Spinach ($1.29/8 oz)
  • Squash (@$1.73 ea)
  • Sweet Bell Peppers ($0.69-$1.79 ea)
  • Sweet Potatoes ($0.99/ea)
  • Tuna Fish ($0.89/can OR $10.98/66 oz)

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