Shopping List:
6 lbs chicken breasts
4 Tbs minced garlic
12 oz canned coconut milk
1/2 cup lime juice
1 Tbs ground ginger (or ginger paste)
1/2 cup fresh chopped cilantro and/or parsley
Optional: 1 teaspoon red chili flakes and
2 teaspoons turmeric
Stir Fry Asian Vegetables or Broccoli and rice when serving
1 freezer bags
Label the freezer bag and place half the above ingredients into it and the rest into the crockpot.
In each bag/crockpot, you should put:
Set out your Coconut Lime Chicken bag(s) the night before to defrost in the refrigerator, and then cook as above.
Source: Large Family Table
1 freezer bags
Label the freezer bag and place half the above ingredients into it and the rest into the crockpot.
In each bag/crockpot, you should put:
3 lbs chicken breasts
1 Tbs minced garlic
6 oz canned coconut milk
1/4 cup lime juice
1/2 Tbs ground ginger (or ginger paste)
1/4 cup fresh chopped cilantro and/or parsley
Optional: 1/2 teaspoon red chili flakes
COOKING DIRECTIONS:
Place in slow cooker and cook for up to 4 hours on high and 7-8 hours on low.
COOKING FREEZER MEAL:Set out your Coconut Lime Chicken bag(s) the night before to defrost in the refrigerator, and then cook as above.
Source: Large Family Table
No comments:
Post a Comment