Sunday, July 5, 2020

Stir-Fried Green Rice, Eggs, and Ham or Tofu

2 lb 13 oz Brown or White Rice
24 Fresh large eggs, beaten OR 2 ½ cups Liquid eggs
¼ cup Canola Oil
2 cups OR 12 oz  Ham and/or Tofu, diced ¼’’
2 cups Fresh green onions, diced
1 ½ lb OR 3 cups Fresh spinach, chopped OR Frozen chopped spinach, thawed, drained
1 Tbsp Sesame oil 
1 tsp Low-sodium soy sauce

Make rice according to package directions.
Whisk eggs with ¼ cup water. Lightly coat pan with pan release spray. Cook half of egg mixture. Chop and set aside.Reserve other half of egg mixture. Sauté ham or tofu in vegetable oil over high heat for 2 minutes or until ham begins to brown. Reduce heat to medium. Mix in brown rice. Add remaining egg mixture. Stir frequently for about 5 minutes, or until cooked. Mix in onions, spinach, chopped egg, sesame oil, and soy sauce.  

Makes 25-1 cup servings.

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